Samantha Yarde

teacher • blogger • facilitator • photographer

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    • Samantha
    • My Passion (Coming Soon!)
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  • Blog
    • Articles
      • Early Childhood
        • What is ECD?
        • Attachment Styles
        • Becoming an ECE
        • The Day I Met Dr. Bruce Perry
        • Tips for Teachers Going Back to Work
        • 5 Tips For Kick-Starting At-Home Learning
        • Simple Ways to Help Kids Cope with & Manage Stress
        • 7 Ways to Encourage Kids to Eat their Veggies
        • Flow is Happiness & Children’s Play
        • Just Playing
        • Kid-friendly Superfoods for Health and Immunity (SMOOV Superfood Blends)
        • Kid-friendly Superfoods for that Sweet Tooth (SMOOV Superfood Blends)
      • Self-Regulation
        • What is Self-Regulation?
        • Stress & Stressors
        • How I Got Through Some of My Lowest Days in Lockdown
        • Noticing a Shift in My Energy and Tension
        • How to Breathe! To Activate the Calm Response in Your Body
      • Health & Lifestyle
        • Brain-Gut Connection
        • Self-Care is Never Selfish
        • My Wellness Kit
        • Self-Care Begins With You
        • Let’s Talk Adaptogens!
        • 5 Lessons 2020 Has Taught Me
        • 5 Ways to Boost Your Immune System
        • 7 Ways to Practice Mindful Eating
        • Mindfulness & Meditation. What’s the Difference?
        • 9 Different Kinds of Hunger
        • A Personal Experience with Body Healing Modalities
    • Notebook
      • Early Childhood
        • The Science of Early Childhood Development
        • 3 Keys to Help Your Child Cope During the COVID-19 Pandemic
        • A Conversation on Trauma and its Impact on Brain Development
      • Self-Regulation
        • The Vagus Nerve and 5 Ways to Tone It
        • Five Stress Healing Solutions
        • Deborah Dana: Befriending Your Nervous System
      • Health & Lifestyle
        • Organika Webinars>
          • Gut Health 101
          • Strengthening Your Immune System
          • Sleep & Stress Management
          • Your Mental Health Matters: Extra Brain-Love During Times of Stress
          • Beyond Skin Deep: Holistic Health for Glowing Skin
          • Your Hormones: Finding Balance for the Modern-Day Woman
        • Gut Health with Dr. Mary Pardeep>
          • Introduction to Gut Health
          • How Digestion Works
          • What Healthy Poop Looks & Smells Like
          • The Brain-Gut Connection
          • Mindful Eating (Where Digestion Begins)
        • Race & Social Justice>
          • Unwinding Prejudice with Evelyn Carter>
            • Identity & Bias (Part 1)
            • Identifying Implicit Attitude (Part 2)
            • The Impact of Bias (Part 3)
            • Techniques for Reducing Bias (Part 4)
            • Unwinding Prejudice: Structured Equality (Part 5)
          • Notice the Rage; Notice the Silence
          • Compassion in Action: Mindfulness for a Just Society
        • The Science of Yoga
        • The Foundation of Mindfulness Practice
        • Establishing a Daily Mindfulness Practice
        • Meditation Tools & Tips
        • Eating Mindfully
        • How to Sleep for Peak Mental Performance
        • A Gratitude Exercise
        • 10 Ways to De-Stress Your Life
        • Let’s Talk About… Rejection
    • Bloganuary
  • Resources
    • Early Childhood
    • Self-Regulation
    • Health & Lifestyle
  • Contact

Welcome

About Me

An Early Childhood Educator from Toronto, Ontario.

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About My Passion

Capturing precious moments.

COming SOon!

About My Blog

Discover three keys to a healthy brain.

Learn More

two brown pencils on white surface

BLOG ARTICLES

 

More topics can be found under the Blog section in the menu.


expressive multiethnic couple having conflict on street
Let’s Talk About… Rejection
person pouring liquid into brown ceramic cup
Sleep & Stress Management
photo of vegetable salad in bowls
Eating Mindfully
woman in black tank top sitting beside man in black shirt
Meditation Tools & Tips
photo of girl hugging her mom while doing yoga pose
The Science of Yoga
photo of woman singing
The Vagus Nerve
woman meeting with client
Mindful Communication
A Gratitude Exercise
Let’s Talk Adaptogens!

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This website is provided only for informational purposes and not intended to be used to replace professional advice, treatment or professional care. Always speak to your physician, healthcare provider or pediatrician if you have concerns about your own health or the health of a child.

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The Site may contain (or you may be sent through the Site) links to other websites or content belonging to or originating from third parties or links to websites and features. While links are checked for functionality, such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, or completeness by me. I do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the site or any website or feature. I will not be a party to or in any way be responsible for monitoring any transaction between you and third-party providers of products or services.


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