Samantha Yarde
teacher • blogger • facilitator • photographer
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Samantha
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Blog
Articles
Early Childhood
What is ECD?
Attachment Styles
Becoming an ECE
The Day I Met Dr. Bruce Perry
Tips for Teachers Going Back to Work
5 Tips For Kick-Starting At-Home Learning
Simple Ways to Help Kids Cope with & Manage Stress
7 Ways to Encourage Kids to Eat their Veggies
Flow is Happiness & Children’s Play
Just Playing
Kid-friendly Superfoods for Health and Immunity (SMOOV Superfood Blends)
Kid-friendly Superfoods for that Sweet Tooth (SMOOV Superfood Blends)
Self-Regulation
What is Self-Regulation?
Stress & Stressors
How I Got Through Some of My Lowest Days in Lockdown
Noticing a Shift in My Energy and Tension
How to Breathe! To Activate the Calm Response in Your Body
Health & Lifestyle
Brain-Gut Connection
Self-Care is Never Selfish
My Wellness Kit
Self-Care Begins With You
Let’s Talk Adaptogens!
5 Lessons 2020 Has Taught Me
5 Ways to Boost Your Immune System
7 Ways to Practice Mindful Eating
Mindfulness & Meditation. What’s the Difference?
9 Different Kinds of Hunger
A Personal Experience with Body Healing Modalities
Notebook
Early Childhood
The Science of Early Childhood Development
3 Keys to Help Your Child Cope During the COVID-19 Pandemic
A Conversation on Trauma and its Impact on Brain Development
Self-Regulation
The Vagus Nerve and 5 Ways to Tone It
Five Stress Healing Solutions
Deborah Dana: Befriending Your Nervous System
Health & Lifestyle
Organika Webinars>
Gut Health 101
Strengthening Your Immune System
Sleep & Stress Management
Your Mental Health Matters: Extra Brain-Love During Times of Stress
Beyond Skin Deep: Holistic Health for Glowing Skin
Your Hormones: Finding Balance for the Modern-Day Woman
Gut Health with Dr. Mary Pardeep>
Introduction to Gut Health
How Digestion Works
What Healthy Poop Looks & Smells Like
The Brain-Gut Connection
Mindful Eating (Where Digestion Begins)
Race & Social Justice>
Unwinding Prejudice with Evelyn Carter>
Identity & Bias (Part 1)
Identifying Implicit Attitude (Part 2)
The Impact of Bias (Part 3)
Techniques for Reducing Bias (Part 4)
Unwinding Prejudice: Structured Equality (Part 5)
Notice the Rage; Notice the Silence
Compassion in Action: Mindfulness for a Just Society
The Science of Yoga
The Foundation of Mindfulness Practice
Establishing a Daily Mindfulness Practice
Meditation Tools & Tips
Eating Mindfully
How to Sleep for Peak Mental Performance
A Gratitude Exercise
10 Ways to De-Stress Your Life
Let’s Talk About… Rejection
Bloganuary
Resources
Early Childhood
Self-Regulation
Health & Lifestyle
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