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Your Mental Health Matters: Extra Brain-Love During Times of Stress

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Presented by Rhiannon Lytle, RHN with Organika (source: Full Webinar)

Tags: brain, cortisol, mental health, stress

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Mental Health Triggers

What is cortisol?

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Your Hormones

Human Connection

Feelings You May Experience

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Foods to Consume 👍

Foods to Avoid 👎



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